2017 09 17
Join us for a fun filled night! Presented by our very own Doctor of Physical Therapy, Natty Bandasak, we'll begin with a mini clinic to help improve overhead mobility and decrease injury risk. We'll follow that up with some refreshments and a movie! We will provide the popcorn... BYOB!!
Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit RFA initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways…
2017 02 23